Meditation Circle Sessions
Who is this service designed to help?
This service is open to everyone. All meditation practice levels, including first timers, are welcome.
*Note: private sessions are available upon request. For additional information, submit your questions via the Contact Us page.
Service Overview: This 30-minute session is a guided meditation which will help you remove negative energy, ground yourself, and connect with your inner self. The following areas of focus are part of this service:
To experience the benefits of meditation, regular practice is necessary. It’s like a seed and once you cultivate a seed with love, the more it blossoms. Adding this practice to your daily routine enhances your life in many ways. The following are examples of benefits regular meditation offers:
Physical:
This service is open to everyone. All meditation practice levels, including first timers, are welcome.
*Note: private sessions are available upon request. For additional information, submit your questions via the Contact Us page.
Service Overview: This 30-minute session is a guided meditation which will help you remove negative energy, ground yourself, and connect with your inner self. The following areas of focus are part of this service:
- Clear your chakras, aura and energetic field.
- Remove low vibrational energies.
- Learn how to ground yourself.
- Experience a deeper body connection.
- Release stuck energies and replenish with high vibrational energy.
- Learn how to set up protection from negative energy.
To experience the benefits of meditation, regular practice is necessary. It’s like a seed and once you cultivate a seed with love, the more it blossoms. Adding this practice to your daily routine enhances your life in many ways. The following are examples of benefits regular meditation offers:
Physical:
- Lowers high blood pressure
- Lowers the levels of blood lactate, reducing anxiety attacks
- Decreases any tension-related pain, such as tension headaches, ulcers, insomnia, muscle and joint problems
- Increases serotonin production that improves mood and behavior
- Improves the immune system
- Increases the energy levels, as you gain an inner source of energy
- Anxiety decreases
- Emotional stability improves
- Creativity increases
- Happiness increases
- Intuition develops
- Gain clarity and peace of mind
- Problems become smaller
- Sharpens the mind by gaining focus and expansion through relaxation