Expressing gratitude helps you stay in the moment, encourages you to value your current life experience and helps you energetically attract more of the same.  During the month of June, I received a message from spirit to focus more on what I am grateful for in my life.  The message directed me to start a daily journal for the month of July about something I am grateful for and allow the flow of inspiration from the day or whatever I’m pulled towards to be my focus.  On July 1, 2016 I began a daily Gratitude Journal for each day of the month and the following is my gratitude journal.  It was also communicated to share with you how this experience impacted me once I was done.  I will share more on that in a separate blog.
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Day 1:  I am grateful for....... 

The month of July is about turning inward to search deeper about the Self.  There is much old stuff releasing now and we're feeling the physical effects of this as the physical layers are the last areas where energy releases. Make sure you rest when needed, drink lots of clean water, keep your diet healthy and move your body, all of which help ensure a smoother releasing process.  Allow your emotions to surface this month (and believe me they will!) as you close out old timelines. When this happens you're.... 

We are encouraged this week to take a look at everything in our world that supports us through love and the areas where we feel blessed.   It is important to regularly appreciate these parts of your life and express gratitude.  In simple terms, this invites more things into your world for you to be grateful for.   This is also a time where the universe will....

​The timing of this message is perfect with today's New Moon. During the New Moon phase it's a potent time to set new intentions. The moon is in its darkest phase & over the next 28-29 days, and as each day passes, your intention gains a bit more light which helps it to grow. Then we reach the Full Moon cycle where the moon is at its brightest phase and this cycle comes to completion. This New Moon is in Cancer, and the Sun and Mercury are also in Cancer.  This cosmic influence helps to