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Being present frees us from the past & future & allows us to fully experience the magic of the universe.

Being Spiritually Awake Is the New Sexy

1/31/2016

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There has been a huge surge of people newly awakening on the planet as the universe continues to raise its vibration and experience further ascension.  There are many stages to the awakening process and symptoms and experiences are unique to the individual due to a number of factors.  Some people experience small awakening shifts, while others experience deep shifts that come in rapidly and occur frequently.  These shifts happen in order to


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Releasing My Sexual Trauma & False Identity During The Mercury Retrograde

1/30/2016

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​The first Mercury Retrograde of this year officially ended on January 25, with its shadow phase wrapping up 5 days later.   What was your experience like?  Did you have an opportunity to learn more about something on a deeper level?  Did you get to look at something and revise, redo or reshape things into a 


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Full Moon in Leo on January 23, 2016

1/23/2016

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This month we have a Full MOON in Leo on January 23, 2016 at 5:46pm (PST).  Typically the energies are the most active, revealing and emotionally charged on the actual day of the full moon. The energies available during a full moon are
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2016 Mercury Retrogrades & How to Use Them To Your Advantage:  Part 3 

1/10/2016

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Welcome to Part 3 of my 3 series blog issue on this year’s Mercury Retrograde cycles.  This blog provides an overview of all 4 retrogrades for 2016, including themes, tips and how to best use these energies.  As previously mentioned, this year we will experience 4 vs. the more typical 3 retrogrades.  All in all 2016 provides you with many opportunities to learn more about yourself and others so you can continue to personally grow. 
Let’s start out with an introduction to Mercury Retrogrades and what they mean.  Three or four times a year, Mercury passes the earth in its orbit.  As it rounds the bend, Mercury slows down and appears to stop (also known as station) and spin backward (retrograde).  Of course it’s really not 


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2016 Mercury Retrogrades & How to Use Them To Your Advantage:  Part 2

1/5/2016

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Welcome to Part two of a three series blog on this year’s Mercury Retrograde cycles.  This blog covers what to expect with our first retrograde of the year, which begins today, January 5, 2016.  As previously mentioned, this year we will experience four vs. the typical three retrogrades.  All in all 2016 provides you with many opportunities to learn more about yourself and others so you can continue to personally grow. 

Many people have misconceptions about Mercury Retrograde and believe that what occurs during these 3 week chunks of time are simply a series of miscommunications, technology malfunctions and overall chaos.  While sometimes these themes do play out, there are usually many factors contributing to these types of energetic expressions, which may have little to nothing to do with the retrograde itself.
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I’d like to focus on the healthier and more beneficial aspects of our Mercury Retrogrades 


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2016 Mercury Retrogrades & How to Use Them To Your Advantage:  Part 1

1/4/2016

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As mentioned in my post on January 3, this year we have 4 Mercury Retrogrades lined up in the cosmos.  The universe decided to give us one extra dose of retrograde magic.  This means we have an additional opportunity to personally revisit specific areas of our life, plunge deeper, refine and then create from a place of deeper connection which is closer to our true self.  This is good news I promise!  Remember, with energy so much of it is about awareness and how to use it to your advantage!

When Mercury Retrogrades it revisits the degrees of the particular sign it’s in to learn more on a deeper level.  It’s a wonderful opportunity not only for a redo, but a way to enhance and deepen your…. 


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Numerological Universal & Personal Year Energies for 2016

1/2/2016

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Happy New Year!  We made it through 2015 and are now in the fresh new
​year of 2016!  2015 was a challenging year for many, a year of letting go, action, growth, & planting seeds.  Every year carries numerological energy that is the same for everyone & each of us has personal energies that are specific to you in relation to each year.
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2015 was an “8” year where themes were based on power, money and control.  The number “8” is also known for abundance so many of you experienced yourself or others flourishing in new ways.  It was also a year of great change where many of you changed jobs/careers, ended relationships, relocated and things of that nature.
You’re probably now wondering what 2016 has in store for us.  The year 2016 is a “9” Universal Year.  Here are some general insights into what this means for the collective universe:


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    Mary Kate is a healing practitioner who works with energy, intuition, and other tools to guide clients through their personal healing.   Areas of her work include helping clients transform their physical, emotional, mental, and spiritual bodies to help bring them closer to their authentic self.  She also enjoys teaching and facilitating classes and writing blogs on personal experiences and a variety of holistic health topics.

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