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Being present frees us from the past & future & allows us to fully experience the magic of the universe.

Message for the week of 6.26.17: Health & Healing

6/25/2017

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The timing of this message couldn't be more perfect after several significant events last week, including a huge release of negative energy into Earth's outer atmosphere, Jupiter turning direct after a long retrograde, Summer Solstice, and the final Super Moon in 2017 - the New Moon in Cancer.  Emotions have been up and down, things are finally moving forward after over five months of stagnation, there have been mixed energies swirling about from the strong Sun influence with the Summer Solstice & deep Moon energies which have caused many to go deep into introspection over the weekend, with many needing extra rest, self-care and an emotional outlet to help release.  

As we start a new week, it is helpful to know that many of you will.... 

​continue with your personal healing and you may still feel a bit up and down, have symptoms of the spiritual flu (tiredness even when well rested, headaches, various body sensations like tingling or pulsating & up & down energy). Keeping this in your awareness can be helpful as you carry on during the week. The cosmic energetic influences from Cancer are deep and personal and touch on areas such as your sacred group who you are able to talk to when you need extra support, basic safety and security issues like being able to financially support yourself, have a safe and clean place to live and feel a sense of security in being able to provide these things for yourself, while having a place of personal sanctuary to return to when needed.

The past week provided a unique opportunity in 2017, the Year of New Beginnings, to heal and cleanse any wounds you may carry with you from the past. It will be highly beneficial this week to engage in healthy activities to help integrate any healing work you have completed. Some ideas include: Epsom salt baths, time at the ocean, nature walks, acupuncture, massage, yoga, clean eating, regular hydration and meditation.  Also, try not to distract yourself in order to avoid stuff as it will make it more challenging later as it will remain unresolved until you’ve worked through it.  So you can expect stuff to resurface if you’re distracting yourself with other things and haven’t dealt whatever it is that holds you back.  Also, bring in lots of clarity with any big decisions you make now.  Due to this intense shift we've experienced and the unique cosmic energies, these choices will have a long-term impact on you and your future energetic flow, abundance levels and personal lessons.
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Hilarion was a 4th-century Middle Easterner who became well known for his healing work. Call upon him for assistance with any issue that requires healing or the clearing of energy.  Enjoy this new week and stay in the connection of love vs. anything that does not align with this.
 
Much love, Mary Kate 

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    Mary Kate is a healing practitioner who works with energy, intuition, and other tools to guide clients through their personal healing.   Areas of her work include helping clients transform their physical, emotional, mental, and spiritual bodies to help bring them closer to their authentic self.  She also enjoys teaching and facilitating classes and writing blogs on personal experiences and a variety of holistic health topics.

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